Online Counseling

Online Counseling in India

Private, professional support through secure video sessions, from wherever you are

Some conversations are easier to begin from a place where you feel safe. For many people, that is home.

Online counseling lets you speak with a Psychologist & Marriage Counselor without travel, waiting rooms or the worry of being seen. You can join from your room, your car or another city, and still have a focused, confidential session.

Book an Online Session | WhatsApp Us: +91 8527811160

Who Is Online Counseling For?

Online sessions work well for:

Individuals dealing with stress, emotional overwhelm, relationship worries or life transitions
Couples who want to work on communication, trust or distance, even when schedules or locations make in-person visits difficult
Families where members live in different cities or countries
People outside Delhi, including other cities in India
NRIs and people living abroad who want support from someone who understands Indian family and marriage dynamics
Busy professionals and parents who cannot spend hours commuting
People who feel more comfortable starting from home because of privacy or stigma around therapy

If you are unsure whether online sessions suit your situation, we can talk about it before you commit.

What I Can Help With

Relationship and marriage difficulties
Communication problems and repeated arguments
Trust issues and emotional distance
In-law and family tension
Pre-marital concerns
Life transitions and stress
Emotional overwhelm and self-understanding

How Online Counseling Works

1. Reach out

Book a session through the website or message us on WhatsApp. Tell us briefly what you would like support with, whether you are coming alone, as a couple or as a family.

2. Confirm your time

We agree on a time that suits you, within our working hours. If you live in another country, we will convert the time zone so there is no confusion.

3. Receive your session link

You will get a Google Meet link before your session. You can join from your phone, tablet or computer.

4. Attend your session

We meet by video, in a private conversation. The structure is the same as in-person counseling: you speak, I listen, and together we work toward what you need.

5. Continue at your own pace

Between sessions you may practice small exercises or conversations. We review progress regularly and adjust the plan as needed.

Tips for a Good Online Session

Choose a private space. A closed room, or a car, if that is the only privacy you have.
Use headphones. They improve sound quality and add privacy.
Check your connection a few minutes early.
Silence notifications on your devices.
Couples: sit together in one frame where possible, or join from separate devices if you are in different locations.
Keep water and tissues nearby. Sessions can bring up strong feelings.

Online or In-Person: Which Should You Choose?

Both are real counseling. The best choice is the one you can attend consistently. You can also combine them, for example starting online and meeting in person later.

Online sessions suit you if:

You live outside Delhi or abroad
Travel time is a barrier
Your schedule is busy or unpredictable
You feel more at ease starting from home
You have a private space with a stable internet connection

In-person sessions (Rohini) suit you if:

You prefer face-to-face conversation
You do not have a private space at home
You would like a dedicated, quiet setting away from daily life
You live in or near Delhi and can travel comfortably

Online Services Available

Individual counseling. One-to-one support for your own concerns.
Couples counseling. Both partners join the session, together or from different places.
Family therapy. Family members can attend from different cities or countries.
Personal Counseling. A confidential space to talk through what is weighing on you and understand yourself better.

About Your Counselor

Monica Sharma is a Psychologist & Marriage Counselor based in Delhi and the founder of Counselor Sharma. She is Executive Editor of PsyPlus Psychological Magazine, a TEDx speaker, and is researching attachment styles in Indian relationships.

Her approach is warm, practical and respectful of Indian family and cultural realities.

Session Details

Hours: Wednesday to Sunday, 2:00 PM to 9:00 PM IST
Format: Secure video session on Google Meet
Languages: English and Hindi
Session length and fee: 1 hour, Rs 3,000

A Note on Safety

Online counseling is not suitable for emergencies. If you are in immediate danger or thinking of harming yourself, please contact your local emergency services or go to the nearest hospital right away.

If you are in India, you can also reach a crisis helpline such as the Vandrevala Foundation at +91 9999 666 555.

If you feel unsafe with someone who may overhear your session, please tell me before we begin. We can plan a safer way to connect.

Frequently Asked Questions

Is online counseling as effective as in-person counseling?

Many people find online sessions comfortable and useful, especially when they are convenient and private. The most important factors are that you feel safe, that you can attend regularly and that you are comfortable with your counselor.

Is online counseling confidential?

Yes. Sessions are private, with standard professional limits to confidentiality that I explain at the start. Please join from a space where you will not be overheard.

What do I need for an online session?

A phone, tablet or computer with a camera and microphone, a stable internet connection and a private place. A Google Meet link will be shared before your session.

How much does an online counseling session cost?

An online counseling session is one hour and costs Rs 3,000.

Can couples do online counseling together?

Yes. Couples can join from the same device or from different locations. Both partners are welcome in the session.

Can I attend if I live outside India?

Yes. We schedule within my working hours in IST and help you convert the time. There may be considerations about where I can practice depending on your country of residence, which we can discuss before booking.

What if my partner does not want to join online?

You can begin on your own. Many partners become more open once they see changes in how you communicate. You can also read how to talk to your partner about couples counseling.

Can I do a first session to see whether it suits me?

Yes. A first session is a chance to share your situation, ask questions and decide whether this feels right for you.

How do I book?

Use the booking button on this page or message us on WhatsApp at +91 8527811160.

Helpful Reading

Take the First Step

You do not need to figure out everything before you reach out. One conversation can help you see what is happening and what could change.

Online: Secure video sessions on Google Meet, from anywhere

In-person practice: Rohini, Sector 3, New Delhi

Hours: Wednesday to Sunday, 2:00 PM to 9:00 PM IST

Phone / WhatsApp: +91 8527811160

Book Your Online Session | Message Us on WhatsApp

Online Counseling