Personal Counseling with Dr. Monnica Sharma – A Space Where Healing Begins

Life can feel heavy sometimes. Whether you’re dealing with emotional overwhelm, going through a breakup, or just feeling mentally exhausted — it helps to talk to someone who truly listens.

I’m Dr. Monnica Sharma, a Counseling Psychologist with over 14 years of experience, and I offer personal counseling sessions that are centered around you. No pressure to have it all figured out — just a gentle, supportive space where you can speak openly and feel heard without judgment.

When Life Feels Too Much

It’s not always easy to say “I need help.” But if you’re feeling stuck or lost, it’s a sign your mind and heart need care. Personal counseling can support you through:

• Overthinking and anxiety that keep your mind racing

• Emotional burnout, mood swings, or feeling drained

• Relationship or family stress that weighs you down

• Self-doubt or low confidence that holds you back

• Pain from past experiences that still linger

• Breakups that leave you feeling shattered or confused

• Life transitions that bring uncertainty or fear

Whatever you’re carrying, you don’t have to carry it alone.

Healing After a Breakup

One of the most common reasons clients come to me is heartbreak. The end of a relationship can bring up feelings of rejection, confusion, and deep sadness. You may find it hard to stop thinking about your ex or feel unsure about how to move forward.

This is where breakup counseling becomes powerful. Together, we’ll work on:

• Making sense of what happened

• Managing emotional triggers and obsessive thoughts

• Rebuilding your self-worth

• Gaining closure and inner peace

• Learning to love and trust yourself again

Healing doesn’t mean forgetting. It means growing through the pain and finding your way back to yourself.

What to Expect?

Sessions are personal, calm, and completely confidential — whether you choose in-person counseling in Delhi or online sessions from anywhere in the world. There are no “scripts” or templates. Every session is shaped around what you need, in the moment.

Some clients come weekly, others as needed — the pace is yours to set. My role is to walk with you, offer tools when you’re ready, and hold space for your healing to unfold naturally.

Let’s Take That First Step

You may have been holding things in for a long time. You might be used to putting others first. But now, it’s time to take care of you.

If you're ready to start or even just curious about how counseling might help, I invite you to reach out.

📞 Book a session with Counselor Sharma today (Call Now!)

📍Rohini, Delhi | Online & In-person sessions available

💬 WhatsApp for quick bookings

🌐 Book From Website.