Life coaching, often called personal coaching or simply "coaching," is a one-on-one, collaborative process in which a trained professional (the coach) helps you (the client), achieve your personal life goals. These goals may include just about anything: more self confidence, weight loss, career change, better relationships, and many more. People from every possible age, background, and occupation get coaching, but they all have one thing in common: a desire to achieve something more in their personal or professional life. Whatever your goals, a professional coach gives you motivation, accountability and support, keeping you focused and taking action from week to week.
One of the most common reasons people report for wanting to work with a coach is the feeling of being "stuck." They’re stuck in a job they don’t like, stuck in an unsatisfying relationship or stuck in a life that lacks meaning and purpose. A coach’s job is to get you unstuck and they do this with a number of tools, techniques and processes designed to help you find what drives you, where you want to go, and the best way to get there.
The use of the word "coach" is not an accident. A personal life coach is fundamentally no different from a football coach or a tennis coach. A good sports coach will keep you focused on your goal, provide feedback, encourage you when you’re feeling frustrated and make sure you’re challenged enough to make real progress from week to week. Likewise, a good personal life coach will help you stay motivated, focused and give you objective feedback to help you get farther and in less time than you could on your own.
I am a Psychologist by profession enabling you to draw on your inner and outer natural resources thus shifting personal paradigms and beliefs leading to personal transformation. Everyone of us already has power, its just a matter of peeling away the stuff that shadows who you are and what you are capable of. As a coach I create an environment where you and your dreams, your challanges, fears and victories are the focus. A time and scace to be you, to find out who are and what you want, and to then go out and create that despite external environmental challanges.
The practitioner will discuss your goals, structure them according to your personal and professional life with the aim of achieving greater productivity. You can expect a life coach to motivate, аѕѕurе, рrоmрt аnd encourage you to achieve your desired goals. Your life coach will listen to you, communicate whatever is needed, ask the right questions and lead you to self-discovery. Together you can generate tools and techniques that will help you move closer to your goals. Figuratively speaking, you can expect to achieve more in life within less time with an accredited Life Coach.
If you want the best out of your life, then why not? Life Coaching does not work on unresolved issues of the past but focuses on the present instead and that’s how it differs from counselling and therapy. It iѕ аn еxрlоrаtiоn оf the ѕеlf аnd оftеn rеvеаlѕ nеw intеrеѕtѕ, раѕѕiоnѕ аnd different раthѕ tо fоllоw. A роѕitivе сhаngе in one аrеа оf уоur lіfе would automatically impact on оthеr аrеаѕ of уоur lifе.